One-On-One Coaching

Because no two human bodies are alike. Bio-individuality is the idea that there is no one size fits all approach in this work. At Life.Elevated, we look at YOU; your story, personal experiences, health history, wins, losses and dreams to develop a personalized plan of attack to crush goals and create lasting transformation to live your best life.

 

Find Solutions, Get Un-Stuck, and Move Forward

At Life.Elevated, we believe in root cause resolution to wellness. If you’ve been to your doctor, only to have your symptoms ignored or passed off as a result of aging, being a mom, etc, or to have “normal” conventional medicine lab results, despite feeling awful, know that there are answers out there for you. We will help you uncover the cause of your symptoms from a deep level so you can take the steps needed to feel (and look) amazing.

Typical areas addressed (but not limited to) are:

Hormone rebalancing

Blood sugar balancing

Cortisol dysfunction

Gut health/gut based issues

Toxin removal

Mindset

Limiting beliefs

Identity

Clarity on true desires

Goal setting

Action plan to achieve goals

Program Details

Our one-on-one coaching service at Life.Elevated is designed to provide you with a personalized, in-depth approach to wellness. We go beyond treating symptoms by focusing on uncovering the root cause of your health and life challenges. Whether you’ve been dismissed by conventional medicine or told your symptoms are simply part of aging, we are here to listen, understand, and guide you. Through a combination of functional medicine principles, personalized protocols, and ongoing support, we empower you to take control of your health and create lasting, positive changes that help you feel your best, look your best, and drive you towards personal success and life satisfaction.

Comprehensive Overview

  • Initial 60-90 minute intake session (in place of session one in month one)
  • Four Coaching meetings per month (30-60 minutes)
  • Functional Medicine Lab Testing Recommendations, lab result review and analysis*

Tailored Wellness and Lifestyle Recommendations

  • Personalized wellness protocol recommendations based on Lab results
  • Personalized lifestyle recommendations in areas including: nutrition, movement, sleep, stress management, and supplementation

Exclusive Wellness Benefits and Ongoing Support

  • Access to 20% off professional-grade supplements via my Fullscript dispensary
  • Recipes and macronutrient meal-building support based on goals
  • Unlimited email and text support

Want to Schedule an Appointment?

Contact Me